ABOUT

Hi, I’m Amy.

I prioritize building a trusting, supportive relationship with each of my clients, which I believe is the foundation of effective therapy.

With a warm, compassionate approach, I tailor each session to meet your unique needs, offering practical tools and strategies to help you manage stress and enhance your strengths.

In our work together, I explore the deeper connections between past experiences and current challenges. Negative events and relationships can shape how we view ourselves and the world, often contributing to mental health concerns like anxiety and depression.

By identifying and addressing these unresolved issues, I help clients reframe thoughts and behaviors, fostering a life of greater ease, balance, and fulfillment.

My goal is to help you improve your quality of life by reducing self-criticism, building self-awareness, setting healthier boundaries, and developing effective coping strategies that work for you.

BACKGROUND INFO

Credentials:

  • Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in Tennessee, 3891

    • Approved LPC-MHSP Supervisor TN

  • Licensed Professional Clincal Counselor (LPCC) in California, 17681

  • National Certified Counselor (NCC), 283229

Education:

  • M.Ed., Human Development Counseling with specializations in Mental Health Clinical Counseling and School Counseling, Vanderbilt University, 2011

  • B.S., Human & Organizational Development and Child Studies, Vanderbilt University, 2009

Key Training:

Eye Movement Desensitization and Reprocessing: S.A.F.E EMDR (Somatic and Attachment Focused)

Let’s Begin.